I found this great recipe at: http://homesteadinghomemaker.blogspot.com
Pumpkin Smoothie (makes 3-4 smoothies)
Recipe by Erica
2 cups vanilla coconut milk (I use the So Delicious brand)
3 dates, pitted
2 frozen bananas (you can use one banana and add ice if you like to get it to the right consistency)
1/2 cup organic pumpkin (I used the Farmers Market brand today but I have pureed pumpkin in the freezer that I will use too)
dash of cinnamon (it was probably about 1/4 tsp)
dash of nutmeg (about 1/8 tsp)
Blend and enjoy!
Stop by and visit Erica’s blog!! http://www.thesierramama.com/
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