Sunday, November 6, 2011

Pumpkin Smoothies!!!

I found this great recipe at:

Pumpkin Smoothie (makes 3-4 smoothies)
Recipe by Erica

2 cups vanilla coconut milk (I use the So Delicious brand)
3 dates, pitted
2 frozen bananas (you can use one banana and add ice if you like to get it to the right consistency)
1/2 cup organic pumpkin (I used the Farmers Market brand today but I have pureed pumpkin in the freezer that I will use too)
dash of cinnamon (it was probably about 1/4 tsp)
dash of nutmeg (about 1/8 tsp)

Blend and enjoy!

Stop by and visit Erica’s blog!!